11. Being Playful When You're Running on Fumes, with Mia Wisinski

If the idea of “being playful” with your kid makes you want to crawl into a cave, this episode is for you.Today, I’m talking with Mia Wisinski from Playful Heart Parenting, who has a seemingly endless bucket of low-effort, high-connection ideas for sneaking silliness into the cracks of real-life parenting… even when you’re wiped.In this episode:Why play feels so hard for so many of us adults (including me!).How to tap into even the tiniest spark of silliness when you're running on fumes.Why playfulness can actually save you time, energy, and headaches.Simple ideas you can try today...from your couch!And yes… there will be fart noises. Consider yourself warned.Related resources:⭐️ FREE Play Break Bingo from Playful Heart ParentingAbout Mia and Playful Heart ParentingMia is a theater educator, performer, songwriter, and more — but her favorite role by far is being Mommy to Zal and Novi, and “Mama Mia” (stepmom) to Aliya.Mia is deeply passionate about play, creativity, and laughter. Since starting Playful Heart Parenting in 2023, she's connected with hundreds of thousands of parents who are looking to bring more lightness, humor, and connection into everyday life.Her mission is simple: to help families create more joyful, meaningful moments through laughter — even on the busiest days and in the hardest seasons.👉 WEBSITE: http://www.playfulheartparenting.com/👉 INSTAGRAM: @playfulheartparenting＿＿＿＿＿＿＿＿＿＿＿＿❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors＿＿＿＿＿＿＿＿＿＿＿＿CONNECT WITH DR. GILA👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.🔗 Website: www.parentingwithconnection.com✉️ E-mail: [email protected]＿＿＿＿＿＿＿＿＿＿＿＿© 2025 Dr. Gila Parenting | All rights reservedDISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).