‼️💪🏼11 Beneficios Bananas🍌💪🏼

from FIT and Healthy From the INSIDE Out by Monica Sancio · host Monica Sancio

¿Quién te dijo que no puedes o debes comer bananas? ¿Sabías que sirven para dormir mejor? ¿Sabes que ayudan a regular tu glicemia? Y en fin, gracias a sus fibras, vitaminas, minerales y antioxidantes, te mantienen saludable: AHORA y DE POR VIDA. Yo me como 3-9 al día, y son lo máximo. ⭐️⭐️⭐️⭐️⭐️ GUÍA GRATIS: 💪🏼🍌☀️🤩💪🏼🥑FibraPoder.AcademiaCeroExcusas.com NOTA: MI NUEVO PODCAST SÓLO EN ESPAÑOL = “Mónica Sancio. La Coach de Abdominales: DOMINA TU ALTA VIBRA” Obtén mis emails al suscribirte a MonicaFit.com Referencias. https://www.healthline.com/nutrition/11-proven-benefits-of-bananas#TOC_TITLE_HDR_10. https://www.eatthis.com/benefits-of-bananas/

Episode metadata supplied by the publisher feed · Published Sep 24, 2018

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‼️💪🏼11 Beneficios Bananas🍌💪🏼

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