#11 Body Neutrality

from Get Talking · host Get Mentally Healthy

Send us Fan MailCan we look at our bodies from a neutral point of view? Can we stop judging them in terms of weight, shape, or conventional beauty and just take some time to marvel at their functionality and what they can do for us? In this month's episode Jason and Christine tackle the concept of body neutrality and the very clear benefits that come from changing the angle from which we view ourselves.

Episode metadata supplied by the publisher feed · Published Nov 12, 2021

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#11 Body Neutrality

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