11: Body Type and Doshas
from Armor Strong Hosted by Dr. Gabriella Armor, DPT, LAT, ATC
Figure out your body type: endomorph, mesomorph, or ectomorph for improved health understanding and athletic performance. Also, learn more about the correlation with Ayurvedic Medicine concepts and the balance of the elements (space, air, fire, water, and earth) for full mind-body awareness! Follow @armorstrongPT for supporting content and updates on future episodes!
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Frequently asked questions
How long is this episode of Armor Strong?
This episode is 13 minutes long.
When was this Armor Strong episode published?
This episode was published on July 12, 2023.
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