#11 - Como Parar De Falhar Com Os Compromissos Contigo Mesmo

Neste episódio falámos sobre um problema que quase todos nós passamos...Uma crise de compromisso que depois acaba por gerar uma crise de confiança.Quase todos nós temos atenção à nossa palavra e compromissos para com os outros, mas e connosco?Será que sempre temos esse mesmo cuidado de assumir os compromissos connosco?Neste momento que muitos vivemos de confinamento, é uma oportunidade incrível para termos tempo para nós e começar a assumir compromissos connosco que possivelmente temos falhado algumas vezes.Neste episódio entregamos algumas estratégias para ter ajudar a manter os compromissos contigo mesmo e também com os outros e com isso ajudar a aumentar a tua confiança em ti mesmo.Tal como dissemos durante o episódio, deixamos aqui um link para o livro Mindset da Dra. Carol Dweck que falámos :https://www.fnac.pt/Mindset-A-Atitude-Mental-Para-o-Sucesso-Carol-S-Dweck/a839664#st=mindset&ct=Todos+os+produtos&t=p Este episódio é patrocinado por:http://apoiodaimunidade.com/Vamos ficar muito felizes ao lermos o teu comentário sobre o que este episódio significou para ti.Entra em https://liberdadeadois.com/podcast/ para mais notas e resumos dos episódios, bem como recursos extra.Se conheces alguém que acredites poder beneficiar destes conteúdos, por favor envia-lhe este podcast.Acompanha a Sónia:Site: https://www.soniaanjos.com/Instagram: https://www.instagram.com/eusoniaanjos/Acompanha o António:Site: http://antonioferreira.info/TikTok: https://vm.tiktok.com/ZMeLMAtwU/Instagram: https://www.instagram.com/antonioferreira.info/Twitter: https://twitter.com/PaisMaisLigadosPara teres acesso a conteúdos exclusivos entra na nossa comunidade de empreendedores aqui: https://liberdadeadois.com/grupo/Musica: Elevation de Joseph McDade https://josephmcdade.com/

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