11. Connect to your Body - Somatics and Nervous System Regulation with Fleur Batrouney of Umi Wellbeing

Kathy sits down with Fleur Batrouney, a Certified Trauma Trained Coach and Breathwork and Reiki Practioner, to talk all things Somatics and Nervous System Regulation. Topics Covered:courageconnecting to the body through breathworknervous system regulation and somaticsquestions to ask yourself & so much more.Click to learn more about Fleur and her workConnect with Fleur:https://www.instagram.com/umi.wellbeinghttps://www.tiktok.com/@umi_wellbeing💖Thank you for tuning into this episode of The Kathy A. Davis Show!📲Connect with Kathy on IG @thekathyadavis⭐️⭐️⭐️⭐️⭐️Love what you heard? Please leave a rating or review.☕️Want to support us in the continued creation of this podcast? Buy me a coffee. Connect with Kathy on IG @thekathyadavis Sponsor: Osea Malibu; use code kathyadavis for 10% off your first order.Sponsor: National Health Association - Save your seat at the NHA Virtual ConferenceThis episode may contain paid endorsements and advertisements for products and services. As part of my partnership with the brands and sponsors, I may earn a small commission from qualifying purchases. This may also contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.This podcast is intended for informational and inspirational purposes only. I am not a psychologist or mental health professional and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Send us Fan Mail