EPISODE · Sep 2, 2024 · 12 MIN
11 大家都结婚了，世界开了二倍速？我的世界是0.5倍速！
from 希希的自我成长
谈谈结婚这件事 01:21结婚与否跟是否过的开心关系大吗？ 05:13别人结婚，我焦虑。我的焦虑点在哪里？ 07:40分析完焦虑感来源，自己对症下药开药方：同辈竞争：我要慢慢给自己设立心理界限，不比较就是我的起点。把真正的精力放在考虑清楚自己的生活。自己真正想要什么和自己应该怎么做才能做到更好，有自己独立思考的能力和精力，抓大放小，有了自己的世界和边界，就不会轻易被他人所左右。提前焦虑：提前焦虑作为我们性格特点它可以是缺点也可以是优点。在小宇宙查看该单集文稿
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11 大家都结婚了，世界开了二倍速？我的世界是0.5倍速！
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