11 | Daily self-love practice and writing down one thing I love about myself with Kally Draycott

from Notes from your phone · host Fika Digital

In this episode, I'm joined by Kally Draycott, a freelance social media manager.Kally shares her daily practice of writing down one thing she likes about herself, no matter how hard it might be.Tune in for a heartwarming chat where Kally shares her daily self-love practice, rewarding herself, and try hypnotherapy for anxiety.Enjoy!-----Find the pod online: ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠Your host: Tasmin Lofthouse (⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠)Guest: Kally Draycott (⁠⁠⁠⁠⁠⁠Instagram)Produced by: ⁠⁠⁠⁠⁠⁠⁠Fika Digital

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This episode is 33 minutes long.

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This episode was published on December 3, 2025.

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