11 | Daily self-love practice and writing down one thing I love about myself with Kally Draycott

from Notes from your phone · host Fika Digital

In this episode, I'm joined by Kally Draycott, a freelance social media manager.Kally shares her daily practice of writing down one thing she likes about herself, no matter how hard it might be.Tune in for a heartwarming chat where Kally shares her daily self-love practice, rewarding herself, and try hypnotherapy for anxiety.Enjoy!-----Find the pod online: ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠Your host: Tasmin Lofthouse (⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠)Guest: Kally Draycott (⁠⁠⁠⁠⁠⁠Instagram)Produced by: ⁠⁠⁠⁠⁠⁠⁠Fika Digital

What this episode covers

NOW PLAYING

0:00 33:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Notes from your phone?

This episode is 33 minutes long.

When was this Notes from your phone episode published?

This episode was published on December 3, 2025.

What is this episode about?

Can I download this Notes from your phone episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!