#11 Dr. Paul Anderson - How to Proactively Protect Yourself from Covid 19

I wanted have a conversation with clear and safe guidelines on ways to support your IMMUNE system during the COVID-19 pandemic. system from a Holistic or Naturopathic approach. The show had a window to sit with Dr. Paul Anderson, a Naturopathic physician out of Seattle, Washington.Key Topics:Traditional Medical Therapies [00:13:44]Psychological to Physical [00:22:22]Weather Factor [00:25:29]Heat Therapy [00:27:16]On Vitamin C [00:34:03]On Glutathione and Amino Acids [00:39:15]Vitamin A, D, and Zinc [00:45:29]Breathing Techniques [00:54:41]On Oil Extracts as Respiratory Medicine [00:56:54]Staying Hydrated [00:57:47]On Exosomes and Immunomodulators [00:59:22]A Doctor’s Reminders [01:06:30]Resources mentioned:Dr. Paul AndersonAdvanced Medical Therapies@GabbyReecePodcast Transcript - https://www.gabriellereece.com/dr-paul-anderson-how-to-proactively-protect-yourself-from-covid-19/The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com