11. Emotionally Out of Service

You’re not just tired… you’re emotionally out of service.After last week’s nervous system crash, we’re going deeper into the quiet burnout that builds underneath it all. The kind that comes from over-giving, over-understanding, and carrying things that were never yours to hold in the first place.If you’ve been feeling numb, exhausted, or like you’re functioning but not really in it… this one’s for you.This episode is your permission slip to stop over-carrying, start putting things down, and finally reclaim your energy.