11. Face Massage Is Not An Alternative to Botox

Facial massage is not a replacement for Botox; thinking it sets us up for disappointment might make us miss the magic of facial massage! I’ve spoken about the importance of facial massage in the past, but I want to lay it out there to share why it’s so important to add to your at-home skincare regimen. I also want to highlight why we shouldn't think of face massage as the second runner-up to Botox. Check out my YouTube channel here: https://www.youtube.com/channel/UCY3I84QTWRiIMhsnxnd8Vmg Chapters 00:00 Introduction and Invitation to Subscribe 04:58 Understanding Botox: Paralyzing Muscles to Reduce Wrinkles 09:40 The Benefits of Facial Massage: Lymphatic Health and Blood Circulation 15:44 Emotional Release: Facial Massage as a Love Letter to Yourself 24:56 Timing and Considerations for Facial Massage After Botox This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit stratum.substack.com