#11 Finding Motivation for Change

from Good Enough Shrink · host Dr. Jenna Cheng, Dr. Patrick Kelly

Welcome to the new year! This episode is about how to approach making a change in your life. Your ambivalence, values, fears, and goals are all crucial parts of what makes you you. It's also important to just take a pause sometimes in this ever-changing world today. So I hope this quick episode will give you that pause and reflection to propel you toward what matters the most in your life! Have questions for us, or feedback about our podcast? Send us a message!

Episode metadata supplied by the publisher feed · Published Jan 1, 2025

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#11 Finding Motivation for Change

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