11. Fit for Purpose
from Smart Sassy Seniors Hosted by Jennifer Jefferies & Alice MacKinnon
Did you know that taking calcium tablets alone won’t make strong bones? You also have to eat calcium-rich foods and move your body! In this episode, Jen and Alice talk about how to move your body for maximum health benefits.
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How long is this episode of Smart Sassy Seniors?
This episode is 16 minutes long.
When was this Smart Sassy Seniors episode published?
This episode was published on November 30, 2022.
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