EPISODE · Jan 23, 2017 · 31 MIN
11 Foods you shouldn't be eating
from 40+ Fitness Podcast
On episode 206 of the 40+ Fitness Podcast, I share with you 11 foods you should eliminate from your diet, particularly if you're looking to lose body fat. You can find the full show notes for this episode at 40plusfitnesspodcast.com/206.
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11 Foods you shouldn't be eating
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This episode was published on January 23, 2017.
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