11: Gaslighting 101: Shutting Down Manipulation & Reclaiming Your Reality

In this episode of The Abuse Stops Here Podcast, we’re diving into gaslighting—one of the most insidious forms of manipulation used to make survivors doubt their own reality. We’ll break down how gaslighting works, why abusers use it, and the deep impact it has on self-trust and confidence. Most importantly, we’ll share practical strategies to recognize, resist, and recover from gaslighting so you can reclaim your power and stand firm in your truth. If you’ve ever questioned your own memories or felt trapped in a cycle of self-doubt, this episode is for you.WORKSHOP SIGNUP:https://stan.store/merialhutchison/p/unlearning-abuse-biases-workshopCONSULTATION CALL:https://calendly.com/merialhutchison/coachingcallRESOURCE GUIDE:https://stan.store/merialhutchison/p/get-the-abuse-prevention-resource-guideBetterHelp - 1 week free therapy:https://www.betterhelp.com/rpc/cfa1cac566b74b98-1-12?utm_term=ref_v1_ddThank you for being apart of the solution! Please leave your feedback or find me on all social platforms @merialhutchison until next time.