11. Gut Health, Stress, & Energy- Way Beyond Digestion With Three Pillars Wellness

In this episode, I'm joined by Morgan Lewis of Three Pillars Wellness- gut health expert and holistic wellness advocate. In this episode, we explore ✨ Why we should all be paying attention to gut health, even if we don't have obvious issues✨ Common gut-health myths that are keeping us out of whack ✨ The gut-brain-energy connection, and why your stress and energy start in the gut ✨ Where to start with foods, daily habits, supplements, & more!Morgan helps women experiencing IBS, SIBO and digestive issues heal for good. As a Certified Holistic Nutrition Consultant, she utilizes diagnostic testing, holistic nutrition and lifestyle changes to empower clients. She believes in supportive care and forming a team with her clients accelerating them along the way to make steps towards vitalityLearn More About Morgan- https://www.tpwellness.org/Connect With Morgan On Instagram- https://www.instagram.com/three_pillars_wellnessGut Symptom Protocol Guidebook-https://threepillarswellness.podia.com/gut-symptom-protocols_____________________________________________I'm so glad you're here! Say hi👋 in the comments below, and hit subscribe to stay in the loop. Don't forget to share this episode with a fellow mom who would enjoy this conversation!__________________________________✨ Join the Thrive Mama Priority Waitlist (doors will re-open soon!) and unlock 5 Free Video Lessons to get you more energy and less stress, starting today. Join The Priority Waitlist 👇https://courses.luiawellness.com/thrivewaitlist_________________________________Instagram- ⁠ @LuiaWellness ⁠@luiawellness Join the email fam- https://luiawellness.myflodesk.com/q8muv8twjv