#11 Het perfecte uurtje focus

from Focus Bites · host Focus Academy

In deze extra lange aflevering praten we je bij over: ➜ De neurowetenschap van een uurtje focus ➜ 5 tips om beter op te starten ➜ 4 tips om je focus langer vast te kunnen houden ➜ 4 tips om een focussessie beter af te ronden ➜ 5 tips om beter te pauzeren ➜ 1 gloednieuwe app: focusmode.com! — Presentator: Oscar de Bos Podcast- en videomaker: Juun Hoyng focusbites.com

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This episode was published on November 6, 2024.

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