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11: How do you promote healthy sleep? episode artwork

EPISODE · Mar 31, 2023 · 44 MIN

11: How do you promote healthy sleep?

from Better Brain Fitness (a Brainjo Production)

Today we have a special guest on the podcast, Dr. Dan Pardi, founder and CEO of humanOS. Listen here to Dr. Pardi's TEDx Talk, "How To Optimize Light For Health." To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.  Intro and Outro music composed and produced by Julienne Ellen.   

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11: How do you promote healthy sleep?

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Frequently Asked Questions

How long is this episode of Better Brain Fitness (a Brainjo Production)?

This episode is 44 minutes long.

When was this Better Brain Fitness (a Brainjo Production) episode published?

This episode was published on March 31, 2023.

What is this episode about?

Today we have a special guest on the podcast, Dr. Dan Pardi, founder and CEO of humanOS. Listen here to Dr. Pardi's TEDx Talk, "How To Optimize Light For Health." To submit a question for us to answer on the podcast, go to brainjo.academy/question. ...

Can I download this Better Brain Fitness (a Brainjo Production) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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