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11: How do you promote healthy sleep? episode artwork

EPISODE · Mar 31, 2023 · 44 MIN

11: How do you promote healthy sleep?

from Better Brain Fitness (a Brainjo Production)

Today we have a special guest on the podcast, Dr. Dan Pardi, founder and CEO of humanOS. Listen here to Dr. Pardi's TEDx Talk, "How To Optimize Light For Health." To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.  Intro and Outro music composed and produced by Julienne Ellen.   

Episode metadata supplied by the publisher feed · Published Mar 31, 2023

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11: How do you promote healthy sleep?

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