11 | Responding to Autism Meltdowns with Compassion | Brian Keene

In this solo episode of the Autism Family Resource Podcast, occupational therapist Brian Keene continues his two-part series on behaviors and emotional regulation by focusing on how parents can respond to meltdowns with calmness, compassion, and connection. Brian explains why behaviors are forms of communication and discusses the importance of looking beyond the behavior itself to understand what may be triggering a child's emotional response. He shares practical strategies for investigating triggers, remaining calm during difficult moments, and teaching alternative responses in ways that reduce shame and build emotional safety. Families will also learn how sensory experiences, transitions, communication challenges, and interoception difficulties can contribute to meltdowns. Throughout the episode, Brian provides real-life examples of how parents can respond with curiosity, flexibility, and support while still maintaining boundaries. This episode offers practical tools for helping neurodivergent children feel safe, heard, and supported during emotionally overwhelming moments. Topics Covered • Why behaviors are forms of communication • Responding to meltdowns with calmness and compassion • Investigating triggers behind behaviors • Sensory overload and emotional regulation • Interoception and understanding body signals • Teaching replacement behaviors and safer responses • Reducing shame during difficult moments • Providing choices and maintaining boundaries Memorable Quote "If your kids feel safe, they're more likely to open up and communicate." About the Host Brian Keene is the host of the Autism Family Resource Podcast and founder of Pure Hearts Therapy. He is a pediatric occupational therapist who supports neurodivergent children and families throughout Arizona using neurodiversity-affirming and family-centered approaches. Pure Hearts Therapy provides home-based occupational therapy, speech therapy, physical therapy, and family-centered support services for neurodivergent children and families. Subscribe & Connect If this episode resonated with you, please consider sharing it with another parent who might benefit from this conversation. Listen and subscribe to the Autism Family Resource Podcast: https://pod.link/1591840956 Explore more resources for families at: https://pureheartstherapy.com