11. How to rest over the holiday period

from The PhD Life Coach · host Vikki Burns

Send Vikki any questions you'd like answered on the show!How many times have you intended to rest and ended up working over the festive period? Or intended to work and then not quite got around to it? In this episode I give you a framework to figure out how to make a plan that works for you. Let me help you have a happy holiday!****I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.

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This episode is 32 minutes long.

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This episode was published on December 19, 2022.

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