#11 How to Set (Healthy) Boundaries

Boundaries – the secret to keeping your wellbeing and mental health intact.In a world where we have dozens of interactions with different people every single day, it’s crucial for you to decide on how you want – and don’t want! – others to treat you.Boundaries help you build the foundation of every single relationship in your life, including the one you have with yourself, and ironically, give you more control over the things you can’t control, such as the behavior of others.Here’s how to set healthy boundaries that actually work and protect your wellbeing from toxic people!Buy my book: Intuition is Your Superpower on Amazon: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport the show (https://www.instagram.com/bernadetteballa)