11. How to Stop Perfectionism and People-Pleasing at Work

from She Is Mother · host Dr. Charleanea Arellano

Perfectionism, People-pleasing, performance. These are all survival skills we've learned in the workplace. But what happens when these harm us? Dr. Charleanea and Esteban discuss how to not let your work take advantage of you and come out being empowered.#empowerment #psychologist #psychology #jobs #worklifebalance PART 3 of the 90-Day Challenge to OWN YOUR STORY with Dr. Charleanea. Listen to episodes 1 and 2 now.🌈 Website: https://www.drcharleanea.com/📱 Follow us on Instagram and TikTok: @drcharleanea📘 Like us on Facebook: https://www.facebook.com/Dr.Charleanea Arellano

Episode metadata supplied by the publisher feed · Published Jul 29, 2025

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11. How to Stop Perfectionism and People-Pleasing at Work

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