11. How Your Enneagram Shapes Your Mental Health & Relationships

What if understanding your personality could change your relationships—and your mental health?In this heart-opening conversation, I sit down with Christa Hardin, MA—relationship expert, best-selling author, and host of the Enneagram & Marriage Podcast—to explore how the Enneagram can be a powerful tool for self-discovery and connection.Christa breaks down the nine Enneagram types, sharing how each one impacts the way we love, grow, and navigate the world. From recognizing unhealthy patterns to unlocking potential for healing, this episode is full of “aha” moments for anyone craving deeper self-awareness and more meaningful relationships.Whether you're brand new to the Enneagram or you've been down the rabbit hole, you'll walk away with practical insights and inspiration to thrive—in life and in love.🔊 Listen to the Enneagram + Marriage Podcast📕 Grab Christa’s Book + Bonus chapter📱 Subscribe to Of Light and Joy Substack 💌 Get in touch with Christa on Instagram @enneagramandmarriage---------------------If you're interested in my recommended sensory swing, visit outree.com and get a 24% discount with my code: MHM---------------------Reach out to me on Instagram @andrea.clark.mftFollow @truthaboutmentalhealthpodcast on InstagramFollow @truthaboutmentalhealth on TikTok