#11 | Identity, Connection & Alignment | Episodes 1-10 Discussion

Fitness & Thinking is a weekly podcast and newsletter centred on five pillars of wellness.Hosted by yours truly, Jack Mann, an online coach and published poet with a master's in Psychology, F&T gets into the physical, mental, social, spiritual/emotional and financial experiences of being.In episode 11, we look back at the first run of themes and guests, some of which have already materially impacted my life.Rather than timestamps for this episode, let me link you to each episode, and then, if you like the sound of it based on what I say here, you can jump right on it:Episode one, IntroEpisode two, Lyrical FitnessEpisode three, Alex Smith & Psychopathy in Elite-level SportEpisode four, Jack Martindale & The Highs of RunningEpisode five, Sid Islam & A Bodybuilder's Search for MeaningEpisode six, Niell JJ & A Practitioner's Take on Beautiful MovementEpisode seven, Belle Stringer & How To Boss Fitness, In & Out Of the GymEpisode eight, Maddie, Embodying Ikigai & AlignmentEpisode nine, Lucas Hynes, The Philosophy & History of BJJEpisode ten, Dr. Maria Balaet, The Science of Psychedelics & Altered StatesGet in touchhttps://www.instagram.com/fitnessandthinking https://coachjackmann.com/contact/Support F&TI'd love to bring some sponsors on board and have an idea of people and brands I'd happily work with.If you'd like to work with me, get in touch above.If you'd like to support the page, then please follow @fitnessandthinking on Instagram, and subscribe to fitnessandthinking on Spotify and YouTube, leaving likes, loves and positive reviews when you can, and constructive criticism when needed. Cheers!