11 - Imparare a vedere davvero

from Mai dire Mindfulness · host Elisa Romeo

Partendo da un racconto che si trova nel libro 'La scienza della meditazione' di Jon Kabat-Zinn, parliamo di come la nostra mente si metta continuamente in mezzo tra noi e la realtà.***Se hai domande o vuoi condividere la tua esperienza, ti aspetto nel canale Telegram Mindful Garden: https://t.me/elisaromeo ***

Episode metadata supplied by the publisher feed · Published Nov 14, 2022

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11 - Imparare a vedere davvero

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