PodParley PodParley
PodParley
11. Intuitive Eating Series: Principle #6 Discover the Satisfaction Factor with Erin Jenkins

EPISODE · Mar 9, 2022 · 34 MIN

11. Intuitive Eating Series: Principle #6 Discover the Satisfaction Factor with Erin Jenkins

from Diet Culture Dropout · host Atheana Brown RD

This week I review the 6th principle which is discover the satisfaction factor. I dive into this principle with a dietitian colleague Erin Jenkins. In this loaded episode we cover: - Our own personal food culture experience where satisfaction was present - Why satisfaction is not the norm in Western cultures and why that is a big problem - How one gets started with this process? - Various sensory considerations you should consider  - How hunger and fullness impact this principle You can connect with Erin on IG @erin.therd --------------------- As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at @dietculturedropoutpodcast

NOW PLAYING

11. Intuitive Eating Series: Principle #6 Discover the Satisfaction Factor with Erin Jenkins

0:00 34:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Real_Korean [ 진짜 한국어 ] - episode 65 : 오랜만이에요! 고막친구들!

May 20, 2024 ·7m

Real_Korean [ 진짜 한국어 ] - episode 64 : 50여년전 한국은 어땠을까요? 무엇이 현재의 한국이 있기까지.. 한국인들은 어떤 노력을 했을지 한번 알아보도록 하죠!

Apr 26, 2024 ·15m

Real_Korean [ 진짜 한국어 ] - episode 63 : 일요일 아침 눈을 떠서 갑자기 팟캐스트로 수다가 떨고 싶었어요!

Apr 15, 2024 ·16m

Real_Korean [ 진짜 한국어 ] - episode 62 - 새롭게 선보이는 코너 on Youtube !!

Apr 11, 2024 ·9m

Real_Korean [ 진짜 한국어 ] - episode 61 : 실수와 우연이 만난다는 것은....

Apr 3, 2024 ·14m

Real_Korean [ 진짜 한국어 ] - episode 60 : 킬링 타임! 저는 킬링 타임 이렇게 보내고 OO를 얻었어요!

Mar 28, 2024 ·17m

Similar Podcasts

Turkish Culture and Language adventure Mehmet Ali informal guide to Turkish language and culture with friendly turkish host, Mehmet Ali can. WSJ Free for All with Jason Gay Jason Gay, The Wall Street Journal In his unique style, Jason Gay from The Wall Street Journal discusses the current events and news you need to be informed on sports, culture and life. Enjoy these timely and engaging stories in our WSJ Free for All podcast. Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes.  MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes.  What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change?  Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture.
URL copied to clipboard!