11 | JAK PORAZIT CHUTĚ NA SLADKÉ I SLANÉ - The Tapes

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Znáte to. Večer u televize, vy máte večeři za sebou, ale ty chipsy a čokoláda na vás ze špajzky volají. Chvíli se držíte, přece jste celý den jedli zdravě, tak si to teď nepokazíte. Ten hlas je ale nakonec silnější a silnější, vy podlehnete, chutě zaženete a jen si povzdechete, že s tím zdravým životním stylem teda začnete od dalšího dne. V nové epizodě The Healthy Tapes se těmto chutím podíváme na zoubek, maličko si je zanalyzujeme a podělím se s vámi o 8 tipů na to, jak s nimi úspěšně bojovat. Tak, aby vám a vašemu zdraví už jednoduše nic nestálo v cestě!___Instagram: @luciemin // @thehealthytapesWeb: www.luciemin.comYoutube: youtube.com/lucieminarova

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Frequently Asked Questions

How long is this episode of The Tapes?

This episode is 45 minutes long.

When was this The Tapes episode published?

This episode was published on September 25, 2019.

What is this episode about?

Znáte to. Večer u televize, vy máte večeři za sebou, ale ty chipsy a čokoláda na vás ze špajzky volají. Chvíli se držíte, přece jste celý den jedli zdravě, tak si to teď nepokazíte. Ten hlas je ale nakonec silnější a silnější, vy podlehnete, chutě...

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