11. Jak umět být sama, a proč je to důležité pro jakýkoliv růst a uzdravení

from UNLEASH · host Natália Krätsmar-Šmogrovičová

Umíš být sama, v tichu? Ne? Ticho a samota nás učí pracovat se sebou, srovnávat si myšlenky i být více v přítomnosti. Často se tomu ale vyhábáme, protože nechceme vnímat vlastní myšlenky a případně řešit, co se nám v životě a hlavě děje. Brzdí nás to v osobním růstu a také v uzdravení z problémů s jídlem. V této epizodě se dozvíš, jak to zvládat a proč je to důležité. O mně a jak Ti můžu pomoci: www.nkscoaching.com Instagram: @nkscoaching

Episode metadata supplied by the publisher feed · Published Apr 4, 2021

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11. Jak umět být sama, a proč je to důležité pro jakýkoliv růst a uzdravení

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