#11 James Durham: Elite conditioning & family life

In this episode I had the pleasure of sitting down and chatting with James Durham.James is a masters bodybuilder who I shared the stage with last season and he’s without doubt, one of the most conditioned bodybuilders I’ve seen in person!We chat about his season, how he balanced a contest prep with being a family man, his training and much more.This was a lot of fun and it was great to catch up with James again after our 24 season.