#11: Jasmyn Penn
from The Power in Lifting Hosted by Solana Lewis
On today's episode I speak with elite powerlifter Jasmyn Penn! We talk about how excited she is to compete at this years Raw Nationals 2021 in the 76kg weight class, and how she sees this as being her redemption meet! We talk about how her training is going, what made her get into powerlifting, why she loves the sport and what future goals she has in this sport. There's more but of course you have to listen to hear it all! Links: Guest: Jasmyn Penn Instagram Buff Chick Supplements Inquire to work with me for powerlifting coaching If you are a woman and want to learn more about how to improve your performance and technique as an every day gym goer or powerlifter try out my facebook group Strongwom3n for a 7 day trial Shop/support me and Girls Who Powerlift apparel Host IG: Solana_Lifts Host Tik Tok: Solana_Lifts Host Youtube: Solana_Lifts Freebies: Free Bench Press Warm Up Free Travel for a Meet Cheat Sheet Full Show Notes
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