EPISODE · Jan 3, 2025 · 2 MIN

11、健脾养胃，美味水果汤

本期我们将分享一道美味又营养的健脾胃水果汤，帮助你调理脾胃，提升消化吸收能力。选用苹果、梨、香蕉和橙子等新鲜水果，搭配冰糖、枸杞和桂圆，简单易做，口感清新，营养丰富。这道水果汤不仅能满足你的味蕾，还能增强免疫力，适合脾胃虚弱的人群。快来一起尝试这道健康美味的水果汤，让你的生活更美好！

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11、健脾养胃，美味水果汤

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This episode was published on January 3, 2025.

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