11. [Kate's Story] Using a Health Scare as Motivation to Change episode artwork

EPISODE · Feb 1, 2021 · 35 MIN

11. [Kate's Story] Using a Health Scare as Motivation to Change

from To Your Health · host Esther Avant

Meet Kate. 6 months ago, she was feeling stuck and overwhelmed, facing health issues and realizing it had been a long time since she made herself a priority. Now she's down 20+ pounds - but that isn't even the progress she's most proud of! Come hear Kate's story and take it from her that you can have the same success, yourself. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant

Episode metadata supplied by the publisher feed · Published Feb 1, 2021

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11. [Kate's Story] Using a Health Scare as Motivation to Change

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