11. [Kate's Story] Using a Health Scare as Motivation to ...

What this episode covers

Meet Kate. 6 months ago, she was feeling stuck and overwhelmed, facing health issues and realizing it had been a long time since she made herself a priority. Now she's down 20+ pounds - but that isn't even the progress she's most proud of! Come hear Kate's story and take it from her that you can have the same success, yourself. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant

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Frequently Asked Questions

How long is this episode of To Your Health?

This episode is 35 minutes long.

When was this To Your Health episode published?

This episode was published on February 1, 2021.

What is this episode about?

Meet Kate. 6 months ago, she was feeling stuck and overwhelmed, facing health issues and realizing it had been a long time since she made herself a priority. Now she's down 20+ pounds - but that isn't even the progress she's most proud of! Come hear...

Can I download this To Your Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.