11 Keto Lessons To Avoid Failure with @keto.connect

11 keto lessons that will help you avoid failure -- from electrolytes to carb ups, testing to fasting, plus whether or not calories matter, and so much more. TOPICS What keto sweetener won't spike blood sugar (10:32) The best pre-workout mix for ultimate performance (17:22) How to figure out what fasting protocol is best for you (23:38)   Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/