11. Kilo Aldırmayan Tatlı İcat Edildi Mi?

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Bilmem? Sizce edildi mi? Her gün mükemmel tariflerle bizi buluşturan can arkadaşımız Uzm. Diyetisyen Ayça Alara Aycan Yolcu ile fit tarifleri konuştuk. Fit tarifler diyette ne kadar yer almalı, fit olan şeyin porsiyon kontrolü yapılmalı mı, yoksa Allah ne verdiyse yenebilir mi bunlardan bahsettik! Eminim dinlerken çok keyif alacaksınız:)

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How long is this episode of 1 Deri 1 Kemik?

This episode is 16 minutes long.

When was this 1 Deri 1 Kemik episode published?

This episode was published on November 23, 2021.

What is this episode about?

Bilmem? Sizce edildi mi? Her gün mükemmel tariflerle bizi buluşturan can arkadaşımız Uzm. Diyetisyen Ayça Alara Aycan Yolcu ile fit tarifleri konuştuk. Fit tarifler diyette ne kadar yer almalı, fit olan şeyin porsiyon kontrolü yapılmalı mı, yoksa...

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