11. Learn To Heal With Sound Healing with Lydia Samaniego

Lydia Salmon Diego is a sound healer who uses crystal bowls tuned to specific frequencies to help cleanse and balance people's chakras and energy. She believes sound healing has ancient roots and can help release stuck emotions and trauma. Lydia prepares herself energetically before sound baths to be a clear conduit for the healing frequencies. She finds the river to be an ideal setting for sound healing, as the natural environment and negative ions help create a powerful, cleansing experience. Lydia will be joining Hannah's wellness retreat in Costa Rica to offer sound healing, and they will also be hosting a combined Kundalini yoga and sound bath event at a local studio. Both women emphasize the importance of approaching healing with an open heart and intuition, rather than just relying on external knowledge.You can follow her on Instagram at: _love_lydia_Find Peace & Healing with Heart Wide Open WellnessMeet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.#Manifest #manifesting #manifestation #psychology #wellness #miracles #abundance #prosperity #selfimprovement #selfconfidence #anxiety #anxious #unwantedthoughts #advice #holistichealth #womenshealth #womenscircle #womensretreat #womensyogaretreat #womensmeditationretreat #womenstherapy #holistictherapy #womenswellness #peruretreat #mexicoretreat #thailandretreat #baliretreat #costaricaretreatFind Peace & Healing with Heart Wide Open WellnessMeet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.