11 | Less Lock-In 2025... More Lay-Down 2025: A Christian Guide to Rest and Renewal (1 Kings 19:3–9)

Season 1 Episode 11-Feeling mentally, emotionally, or spiritually exhausted? You’re not alone. In this episode of What the Heaven?, we talk about Christian burnout, spiritual fatigue, and how to find real rest when your soul is tired.Host Riley Shour shares a raw look at what happens when even your faith feels tired — and what God teaches us about rest through Elijah’s story in 1 Kings 19. God didn’t tell Elijah to pray harder; He told him to sleep and eat.If you’ve been feeling drained, overwhelmed, or just done, this episode will remind you: rest is worship, and God’s still holding you while you heal.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Welcome to the “What the Heaven? Podcast” — where millennial women like you face life’s toughest battles with raw honesty and unshakable hope. Because let’s be real: life hits hard. Faith gets messy. But that doesn’t mean we tap out. Here, we bring our heartbreak, doubts, and questions straight to Jesus – with authenticity and vulnerability – and then we gear up. We put on the armor of God, stand firm, and step back into battle with courage. I’m Riley Shour, coming to you with new episodes every Tuesday and Friday, we’re keeping it real about the chaos and the comeback – because your faith was built for this fight. So hit follow, grab your armor, and let’s grow through what we’re going through!🔥 Follow, review, and share this episode so more people can hear God’s truth in their dark seasons.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🎵Featuring music by The Atomic Agehttps://www.instagram.com/theatomicage/?hl=en💚Ready for more?https://stan.store/whattheheavenpodcast