#11 (Lets talk Mental Health)

from TheSideBar Podcast · host The Sidebar Podcast

In this latest episode your 2 hosts open up about their own struggles with mental health to try and encourage and empower others. Remember, darkness cant be where there is light, so let the light shine and talk about it, seek help and most importantly remember you are enough.

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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#11 (Lets talk Mental Health)

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