#11 - Losing 10 stone in 10 Months and Getting his life back - with Conor Hegarty

Conor Hegarty lost 10 stone in 10 months during the first lockdown! Talk about using it to his advantage. He shares his story and how he got to where he is now. He has recently been on rte's operation transformation talking about his journey and was even featured in men's health magazine last week! He's an extremely motivational person even though he won't agree. I think anyone looking to lose weight can benefit greatly from this podcast. If you enjoyed this please let us know. Thanks as always for listening ! I really appreciate it.