11 Meditation Misconceptions + Herbs for Meditation
from Wild Yarrow Apothecary Hosted by Stacie Younger
I strongly believe more people would meditate if it weren't for all the misconceptions. Meditation is a fantastic healing tool that has changed my life. In this episode, I share 11 meditation misconceptions, how to meditate, and herbs that are beneficial to use during meditation. In this episode, I talked about Osho and Dynamic Meditation. This meditation is a little too much for me, and I explained why in this episode, but there were parts of it that I really thought were beneficial, so I modified it for my needs. Listen to the Bonus Podcast Episodes! 7 more herbs for meditation, plus 3 herbal tea formulas. Want to learn more about herbalism and listen to bonus podcast episodes? Join our Herb of the Month Membership!
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