11. Megan Baumley on her transformation from T1D death sentence to holistic empowerment

In this week’s episode, I’m joined by Megan Baumley to discuss how her relationship with T1D  transformed from feeling like her diagnosis was a death sentence to finding empowerment through a holistic approach.Megan was diagnosed with T1D right before her 18th birthday. Before joining Risely’s Decide & Conquer Bootcamp in 2021, she was all or nothing with her diabetes, super anxious about her health, embarrassed by her numbers, and afraid to admit that she needed help. Listen to learn how Megan not only accepted her diabetes but also found confidence and a whole new sense of self through the process.Hit the subscribe button and rate and review to help this podcast rise! Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you’d like us to cover in future episodes.Thank you to the Reclaim Your Rise podcast sponsor Diabetes Research Institute Check out Lauren’s Instagram Reel with DRI CEO, Sean Kramer HERETo join DRI in their mission to a cure, you can do so HERERESOURCES FOR YOU: Learn more and apply to the Decide and Conquer Group Coaching Bootcamp HEREFor nutrition strategies and meal plan HEREFor reducing highs and lows during exercise HEREDisclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.