11 mejores ALIMENTOS VEGANOS para GANAR MÚSCULO

What this episode covers

En este vídeo nuestro profesor Gonzalo Quesada te muestra los 11 mejores alimentos veganos para ganar masa muscular y mejorar el rendimiento (basado en ciencia). ¿Quieres convertir tu pasión en tu profesión? ¡Atento a nuestras formaciones! Grado Superior de Deporte ¿El deporte es tu pasión, te pasas el día en el gimnasio y quieres convertirte en entrenador personal? ¡Estudia una FP Superior 100% oficial y online! ➜ Accede al TSAF de Fit Generation aquí: https://bit.ly/4aiq9D8 Grado Superior de Dietética ¿Te interesa la nutrición deportiva más allá de los macros y contar calorías? Estudia una FP Superior 100% oficial y online y conviértete en especialista en dietética para vivir de ello. ➜ Accede al TSD de Fit Generation aquí: https://bit.ly/4aaIuSx ÍNDICE DEL VÍDEO 00:00 Introducción al vídeo 01:07 ¿De qué depende en rendimiento físico? 02:54 Arándanos 04:17 Plátanos 04:40 Semillas de lino 05:42 Pistachos 06:44 Avena 08:21 Cúrcuma 09:31 Patata 10:25 Brócoli 12:08 Ajo 13:12 Frijoles 14:59 Hojas verdes 16:45 Conclusión

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How long is this episode of Fit Generation?

This episode is 18 minutes long.

When was this Fit Generation episode published?

This episode was published on January 12, 2025.

What is this episode about?

En este vídeo nuestro profesor Gonzalo Quesada te muestra los 11 mejores alimentos veganos para ganar masa muscular y mejorar el rendimiento (basado en ciencia). ¿Quieres convertir tu pasión en tu profesión? ¡Atento a nuestras formaciones! ...

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