11 | Mind Over Miles: Mentale Stärke und Motivation

from Be Prepared - Richtig vorbereitet laufen. · host Jens Frank/Sinah Brues

In dieser Episode geht es um die mentale Stärke beim Laufen. Wir teilen unsere eigenen Erfahrungen mit Herausforderungen und schwierigen Situationen, sowie Tipps, wie man sich aus solchen Situationen befreien oder sie gar nicht erst so schlimm werden lassen kann. Wenn du also nach Inspiration und Motivation suchst, um deine mentale Stärke beim Laufen zu stärken, hör hier gerne rein.Folgt uns gerne auf Instagram Und schreibt gerne in die Kommentare, welche Erfahrungen ihr gemacht habt, wenn es mal nicht so lief.

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This episode was published on June 12, 2024.

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