11-Minute Guided Meditation to Reduce Stress and Anxiety

from R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep

Send us Fan MailToday's guided meditation takes us to a quaint duck pond where we will let the sights and sounds of nature carry our anxiety away. We may even make a (tiny) friend along the way! So sit back, get comfortable, and let's enjoy a few moments to simply relax and take in the world around us.Ambience: pond, ducks, wind, trees.Support the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRiPodcast Home: https://rrwithri.buzzsprout.com

Episode metadata supplied by the publisher feed · Published Feb 27, 2023

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11-Minute Guided Meditation to Reduce Stress and Anxiety

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This episode is 11 minutes long.

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This episode was published on February 27, 2023.

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