11. Mirar dentro en Navidad episode artwork

EPISODE · Dec 17, 2025 · 16 MIN

11. Mirar dentro en Navidad

from Es Momento De Mirar Dentro Podcast · host Melanie Valverde

En diciembre, la Navidad suele activar muchas emociones: ilusión, nostalgia, tristeza, duelo, ansiedad o cansancio emocional.Este episodio es una mirada consciente y honesta a cómo vivimos la Navidad por dentro, especialmente cuando no encajamos en la idea de felicidad obligatoria.Un podcast para quienes sienten que la Navidad les afecta más de lo que imaginaban y necesitan un espacio de calma, presencia y reflexión.ENCUÉNTRAME EN IG:@melanie.valverdepLink: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/melanie.valverdep?igsh=MTNyaWszOWs5am9laA%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠¿TE GUSTÓ EL EPISODIO?Si sientes que el contenido te ha servido, compártelo con alguien que también lo necesite. Si te apetece, escríbeme y cuéntame qué te removió. También puedes escribirme para proponerme temas para futuros episodios.Un abrazo,Melanie.

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11. Mirar dentro en Navidad

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How long is this episode of Es Momento De Mirar Dentro Podcast?

This episode is 16 minutes long.

When was this Es Momento De Mirar Dentro Podcast episode published?

This episode was published on December 17, 2025.

What is this episode about?

En diciembre, la Navidad suele activar muchas emociones: ilusión, nostalgia, tristeza, duelo, ansiedad o cansancio emocional.Este episodio es una mirada consciente y honesta a cómo vivimos la Navidad por dentro, especialmente cuando no encajamos en...

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