#11 - Mountain Fit in Texas

In this episode of the EndurHunt podcast, Andrew goes over what it is like getting ready for a Western mountain hunt when living in flat terrain and close to sea level. Topics discussed include: The importance of both physical and mental preparation for any backcountry hunt Why you should care about being prepared Guidelines for getting ready for the hunt Andrew takes physical and mental fitness very seriously and practices year-round for longevity and vitality. It can be difficult to get yourself to train year-round just for hunting, so you sometimes need to be creative with how you structure your fitness plan. Andrew also discusses how 75 Hard/Live Hard is the best tool for building mental toughness and resilience. Andrew ends by sharing his personal fitness routine. Hopefully, this serves as a good starting point for someone who doesn't know what to consider or where to begin. Equipment Referenced in this Episode (these are not affiliate links): Resistance Bands: https://mtnops.com/collections/all/products/resistance-bands?variant=32070730055722 Kettlebell: https://www.amazon.com/gp/product/B0731G74BY/ref=ppx_yo_dt_b_asin_title_o08_s00?ie=UTF8&psc=1 Grip Strength Kit: https://www.amazon.com/gp/product/B07G824Z3V/ref=ppx_yo_dt_b_asin_title_o06_s00?ie=UTF8&psc=1 Get in touch. Instagram: https://www.instagram.com/endurhunt/ Twitter: https://www.twitter.com/endurhunt/ YouTube: https://www.youtube.com/channel/UCMSMUC_mMviADXwSHfcWX8g Disclaimer: Andrew is not a physical fitness professional, and his recommendations/guidelines are based solely on personal experience. Please consult with a qualified professional before making any changes to your fitness routine, and consider your individual circumstances and limitations. Andrew and EndurHunt are not responsible for any injuries or damages arising from the use or implementation of the information provided in this podcast.