#11 - My 2022 intention & tips to find yours!

In this episode, I'm breaking down the process for defining your goals for 2022, how to actually achieve them, and what you may be searching for instead. That's right - your goals may not actually be what you're wishing for. In this episode, we cover:Defining your 2022 goals.How to start working towards them.How to know if you should be working towards that goal in the first place.The backwards way I set my goals.What my 2022 intention/resolution isand more!Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs! FREE trainings!4 Steps to Stop Overeating 4 Step Framework to Stop Obsessing about Food3 Steps to Getting LeanerHealthy Habit Foundations Course

What this episode covers

In this episode, I'm breaking down the process for defining your goals for 2022, how to actually achieve them, and what you may be searching for instead. That's right - your goals may not actually be what you're wishing for. In this episode, we cover: Defining your 2022 goals.How to start working towards them.How to know if you should be working towards that goal in the first place.The backwards way I set my goals.What my 2022 intention/resolution isand more!Feedback? Questions? Comment...

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How long is this episode of The Jessie Golden Podcast?

This episode is 39 minutes long.

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This episode was published on January 1, 2022.

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