11. My First Period Cramp

Let’s be real – our periods are a beautiful, natural thing. But, the symptoms that come with them can make us feel 100% otherwise. We’re talking, of course, about period cramps. Often like a punch in the guts, but worse. In this episode, 24-year-old Tayla Gregson shares her tale of what it’s like to experience debilitating period cramps and the strategies she swears by to help navigate the pain.Full Show Notes: https://www.modibodi.com/pages/the-red-tales -Follow:Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta -Visit Modibodi RED: http://bit.ly/37mynYy -Follow our producers, The Peers Project: http://bit.ly/37eV6Ww - Hosted on Acast. See acast.com/privacy for more information.