11: Naughty Bladders

Welcome to another episode of Tackle Talk Men's Health, the podcast where we dive deep into all things related to men's well-being. In this episode, we're tackling a topic that many men may find themselves whispering about - overactive bladders and the importance of pelvic floor exercises. Joining us today is the wonderful Irena Nurkic, a physiotherapist specializing in pelvic health. Together, we'll explore why our bladders sometimes act a little "naughty" and how pelvic floor exercises can make a world of difference. So, grab a seat and get ready to uncover the secrets to a healthier, happier bladder on this episode of "Naughty Bladders"!