11 Obstacles to Recognizing You Have a Premenstrual Disorder

Premenstrual disorders (like PMDD or PME) can be tricky to recognize. There isn't one significant symptom that is a tell-tale sign that you have a premenstrual disorder. In this episode, Heidi describes obstacles to recognizing you have a premenstrual disorder. Take Aways: 11 Obstacles Premenstrual disorder manifests as a mental health challengeWhen you present your issues and problems to a doctor nothing stands out as a premenstrual disorder.Hormone levels come back normal (because they are!)There is not one test or indicator that you have PMDD or PME. Not every woman has the same indicators.There is no “one size fits all” treatment.Sometimes you feel great.It’s hard to recognize the patterns in your own behavior that match up with PMDD or PME.The symptoms of the disorder cloud your judgement.Premenstrual disorders can be affected by levels of stress and responsibility making the signs and symptoms vary.Your premenstrual cycle can get thrown off.Have you ever wanted to be part of a smaller pmdd support group? Now is your chance! We start October 6th, 2026. Listen to episode #110 for details and join here: https://heidibradfordcoaching.com/group/We'll focus on 4 areas of growth in the context of living well with pmdd. These areas are: intellectual, physical, social, and spiritual. Beyond that we will tackle any and all questions and problems you are currently having. We'll share wins too! Please sign up here: https://heidibradfordcoaching.com/group/Take AwaysWeekly live coaching over zoomLife coaching exercises done while on the callOctober 2026 through January 2027Tuesdays at 10 am PT / 11 am MT / 12 pm CT / 1 pm ET Private online communityWant more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. Free resources:Heidi's websiteHeidi's YouTubeMusic Music- Island Breeze by Surf House Productions | https://surf-house-productions.band...