11. on being kind

In today episode, Masa and Yasmine talk about what being kind means to them, being kind in moderation, and being kind to yourself. The episode digs deep into finding boundaries to put up in order to not get taken advantage of and different methods of being kind to yourself. The girls believe that as you get older, how you are kind must also evolve. They dissect the idea of being kind in such a cruel world, and how to make sure you don't get run over.